• Home
  • Videos
  • Blog
  • Books
  • Articles
    • Contact
    • About
    • Mountain Info
    • Destinations
    • Gear Reviews
Menu

The Armchair Mountaineer

  • Home
  • Videos
  • Blog
  • Books
  • Articles
  • About
    • Contact
    • About
  • More
    • Mountain Info
    • Destinations
    • Gear Reviews

Wilderness & Wellbeing BLOG

My name is Tom Smallwood and here you will find my posts and those of guests, on the positive effects of time spent outdoors.

This is the kind of Ice Lolly I eat!

This is the kind of Ice Lolly I eat!

Launching A #WildWriting Competition

September 1, 2017

We have loads of goodies to give away, including a tent from Coleman, A year of Trail Magazine, Wildlife Trusts goodie bag, Inspirational Signed Books, from Alex Staniforth, Cathy O'Dowd, Ash Dykes, Chris Townsend and a £250 cash prize to be split between the winner and an Environmental Charity. Sweet! 

The theme of the competition is: Wilderness & Wellbeing - How has an adventure or an experience in nature helped to change your life? And it doesn't have to be a world first, it just needs to be personal and important to you. I have changed the way I live my life to ensure I spend more time doing stuff in the outdoors precisely because it increases my happiness, and I have managed to do this without losing all my fingers and having to drink my own urine. Go figure!

Read More
Tags Writing and Blogging, Competition, Cathy O'Dowd, Chris Townsend
Comment
redesign your life.jpg

Life Redesign: My Journey so Far.

May 21, 2017

In late 2016 I decided to quit the rat race and redesign my life in a way that was more satisfying, interesting and adventurous both in my personal and professional life. I didn't even know how to accomplish the large and vague objective of "living better"!

Here is an update on the journey so far.

Read More
Tags Living Better, Dave Cornthwaite, Cathy O'Dowd
Comment

Positivity is a Currency.

December 20, 2016

A few days ago I had a dark day. Dark like those I had before I quit the rat race to try to live a different lifestyle. 

I felt anxious and distinctly under the weather. One interesting project I am involved in suddenly looked a lot more daunting. It appeared as if it would not get off the ground for a lot longer than I thought. I was frustrated with a couple of other non-work related matters. Perhaps the sky was grey… 

Then it struck me that these were largely incidental. What had really happened is that I had a conversation with Cathy O'Dowd (first woman to summit Everest from both sides and exceptional motivational speaker)...

Read More
Tags Running, Living Better, Positivity, Cathy O'Dowd
Comment

Latest POsts

Featured
Cleveland Way - Scarborough to High Hawsker
Packrafting the River Tamiš
Interview with Emily Woodhouse - Founder of Intrepid Magazine
Three Men in a Boat (to say nothing of the wallaby)
Weekend Adventure - From lying in the sun to crying on a plane
Canoeing the Wye: Happiness V Social Media [Video]
Wild Night Out 2019: The Whining
30 Days Wild: Suburban Springwatch
30 Days Wild: Freshwalks: Networking in the Outdoors
30 days Wild: Welcome to my office
30 Days Wild: Switch off with Nature
Do you want to live more adventurously?

Topics

  • 30 Days Wild 41
  • Access 2
  • Adventure 30
  • Algeria 1
  • Alps 2
  • Books 5
  • Bulgaria 1
  • Business 6
  • Canoeing 2
  • Cathy O'Dowd 3
  • Children Outdoors 4
  • Chilterns 2
  • Chris Townsend 2
  • Climbing 7
  • Competition 4
  • Cooking 1
  • Dave Cornthwaite 2
  • Environment 4
  • Fitness 4
  • Foraging 1
  • Funding Adventure 2
  • Happiness 12
  • Hiking 14
  • Italy 1
  • Kayaking 1
  • Living Better 19
  • Mallorca 1
  • Mental Health 18
  • MicroAdventure 15
  • Montenegro 3
  • Mountains 25
  • Nature 22
  • Packrafting 8
  • Peak District 1
  • Plastic 2
  • Positivity 6
  • Running 12
  • Sarah Outen 3
  • Scotland 2
  • Serbia 8
  • Snorkelling 1
  • Snowboarding 1
  • Sport 3
  • Swimming 3
  • Travel 20
  • Video 6
  • Walking 17
  • Wild Camping 11
  • Women 3
  • Work 12
AWARD WINNER.png
Banners For Hiking blogs Award
Adventure top 10 badge 2017 copy.png
Geronigo top 10 badge 2017.png
Blogger-Network-2.png

© Copyright 2016 - 19 PintMedia Ltd. All Rights Reserved.