• Home
  • Videos
  • Blog
  • Books
  • Articles
    • Contact
    • About
    • Mountain Info
    • Destinations
    • Gear Reviews
Menu

The Armchair Mountaineer

  • Home
  • Videos
  • Blog
  • Books
  • Articles
  • About
    • Contact
    • About
  • More
    • Mountain Info
    • Destinations
    • Gear Reviews

Wilderness & Wellbeing BLOG

My name is Tom Smallwood and here you will find my posts and those of guests, on the positive effects of time spent outdoors.

autumn winter summer spring seasons hiking walking

A Seasonal Timepiece: Guest Blog by Vicky Hunter

September 3, 2018

This week's guest post is by Vicky Hunter. Vicky is Founder of LittleRed, promoting experiences that encourage authentic connection and reflection. She studied Drama (BA) and Event Management (MA) before working as an Events and Community Manager for the tech startup community both in London and remotely, whilst travelling as a Digital Nomad. She’s currently preparing for The Swirl, a series of events taking place in November, to celebrate nature and creativity, plus she’s researching the possibility of a replicable formula for the perfect experience.

I’m a country girl that lived in London and travelled the world.

I had the privilege to grow up in the gorgeous greenery of Northumberland. In winter it snowed. In spring the daffodils bloomed and the lambs bleated. In summer we picked strawberries from the garden and slowly the trees began to signal the arrival of the year’s final season by turning golden, then auburn and finally falling to the ground to add fun to our search for conkers.

Nature’s gentle yet uncompromising movement is so deeply rooted in our existence and yet so often it is overlooked. We lock ourselves up in brick houses, with concrete gardens, eating whatever we want, whenever we want from giant supermarket chains, and we lose touch with nature’s subliminary indicators of time. Sure, shop window displays, social media and the occasional bank holiday weekend help us tap into the yearly calendar, but with Easter eggs hitting the shops not long after New Year and Christmas advertising appearing before Halloween, our awareness of the passing of time becomes completely out of sync with nature’s clock.

I lived in London for four very busy, very fast paced and exciting years. It’s a blip on the radar really but it was enough time for me to become totally spoilt. Not only could I buy the produce I wanted regardless of the season, I could also walk out my door and find authentic cuisine from all over the world. There was always something to do, a new friend, activity, distraction, and there was never time to get bored. Sometimes I’d just tell people I was busy so I could have a weekend to myself, watching films and doing my laundry.

It’s not the world that needs to stand still, but us.

When I left the UK to go travelling I was a small cog removed from the familiarity of my machine and all of a sudden, I couldn’t always get what I wanted. My favourite beach-hut in Goa from a previous visit, had been knocked down. The beaches in Bali weren’t golden sands bathed in hot sun… they were covered in plastic and stray dogs, and it was raining. And Uber existed but didn’t work. Cuba wasn’t full of people singing in the streets, jamming on percussion as they hung from colourful windows and retro cars. The reality was they were poor, and frustrated and it was depressing. And it was still raining. Peru, rain, Santa Domingo, rain. It was becoming abundantly clear that the world’s weather had no concern for my trip of a lifetime.

And it was of that which I needed to be reminded.

A post shared by Vicky (@stargazervics) on Mar 17, 2018 at 11:56am PDT

A post shared by Vicky (@stargazervics) on Dec 30, 2017 at 12:35pm PST

Of course, I’m painting only the dark patches and in truth I had a fantastic time on that trip. The people, the sights, the smells, the sounds, the stories and the unimportant details that will stay with me forever. Only when I stood still for a while after my adventures did I have time to digest and reflect.

We sometimes talk about wanting the world to stop, just for a moment so we can catch our breath. However it’s not the world that needs to stand still, but us. We need to remember that the world with its seasonal rules - and it’s prerogative to break them - has been around long before us, and will continue long after. We need to take notice, to check in and to benefit from connection with nature. I grew up with nature’s clock, I’d lived with London’s convenience and I’d abandoned the concept of time and season altogether by travelling quickly and randomly from country to country. I’ve come to learn how much I value nature’s calendar, and how my rudimental needs for connection are met by its patterns, its sights, its smells, its sounds; and how it’s important for me to actively stay tuned to the seasons because they provide a solid structure to life.

I’m now working (and playing) with a number of on/off grid environments and events (check out The Swirl), and am personally exploring the idea of a formula for the perfect experience. I know that mindset is a hugely important factor and I believe deeply that nature has an important role. Busy life, especially in big cities can be exhilarating but more and more often we hear about disconnection, depression, loneliness and that mindfulness and wellbeing are the key.

We need to absorb the seasons more meaningfully.

We need to absorb the seasons more meaningfully and not just pause for a summer holiday and a few days off for Christmas. We need to try to grow things. When I call home I love hearing what Mum’s cultivated from the garden for dinner, or what Dad’s been planting, building or cutting back around the farm. I tell them about what I have succeed - or often failed - to keep alive in my garden and they give me advice, one generation to another.

Here is something you can do today. Go outside and stand still. Listen for nature, to birds and rustling leaves; smell the seasons. Feel the sun or the wind or the rain on your skin and don’t think of it as an inconvenience - embrace it. Whether you like it or not, it’s a reminder that time is moving and you are a tiny cog in nature’s fantastic, patient, stubborn, ever turning, seasonal machine.

A post shared by Vicky (@stargazervics) on Apr 22, 2017 at 4:24am PDT

A post shared by Vicky (@stargazervics) on Dec 28, 2017 at 1:09am PST

You can follow Vicky and her adventures in travel and food on her blog: http://vickyhunter.co.uk

Tags Nature
← Bivvying with a 7 year oldExplorersWeb: An Interview with Rowan White →

Latest POsts

Featured
Cleveland Way North Yorkshire hiking trails-min.png
Cleveland Way - Scarborough to High Hawsker

In October 2020, my friend Dave and I walked a section of the Cleveland Way in Yorkshire over a couple of days. We started from Scarborough and walked to Ravenscar (18 km). The next day we walked to High Hawsker (15 km).

Read more →
Paddling packrafting river Tamis serbia-min.png
Packrafting the River Tamiš

In July 2020, in a brief respite from the worries of the covid pandemic, I had the good fortune to be able to escape for a little adventure, spending 3 days paddling down the Tamiš river in northern Serbia, in my packraft.

Read more →
virtual assistant managing blog-3.png
Interview with Emily Woodhouse - Founder of Intrepid Magazine

I recently had the pleasure to interview Emily Woodhouse, someone who is well known and someone who has been somewhat of a pioneer in giving a voice to many women in the adventure / outdoor sports world.

In this interview Emily gives me some insight into her whirlwind entrepreneurial journey and how much there is to learn from diving into a (business) adventure.

Not only has Intrepid Magazine provided something that was missing in the outdoor space but it is doubly satisfying to know it was the vision of someone who cares passionately about the subject matter, saw the importance of it and had the courage to go through with it… although I am not sure Emily herself see it as “courage”. As she says in the interview: “I looked at the hole in the magazine world and thought: I can do that”.

Read more →
inchconnachan Loch Lomond wild camping canoe camping canoeing
Three Men in a Boat (to say nothing of the wallaby)

The loch was like a mirror as we set off from Luss on Friday to explore. Having walked to the high point on Inchtavannach to admire the views, and paddled around Inchmoan, watching the deer come down to the water’s edge, we agreed to spend the night on Inchconnachan for no other reason than it appeared absolutely idyllic as the sun began to sink and the evening light bathed the lake in a silvery light.

Read more →
kayaking canoeing rivers Sarah Outen outdoor sports women adventure
Weekend Adventure - From lying in the sun to crying on a plane

I have mentioned a few times that my daughter is neither naturally sporty, particularly active or indeed fearless. She is perhaps the opposite. So I was especially proud that she decided on the Saturday morning, as we dithered whether to have an hour in the water at Buzz Active Cuckmere, that this was indeed the ideal opportunity for her to go solo in a kayak for the first time.

Read more →
canoeing wye river synods yet ross on wye hoarwithy kayak canoe camping adventure
Canoeing the Wye: Happiness V Social Media [Video]

I had so much fun this weekend that I didn’t tell anyone about it. Imagine that! The moment was way more important to me than broadcasting about it. Yes, I know it should be, but if we are honest with ourselves, it isn’t alway, is it?

I spent Friday and Saturday canoeing down the Wye with my 7 year old daughter, from Hoarwithy to Symonds Yat. It is the first time either of us has done this kind of trip and to share this adventure together was the sort of experience that makes me go all mushy and emotional…

Read more →
wild night out 2019 hiking walking coast path wild camping beach.png
Wild Night Out 2019: The Whining

Travelling in ultra lightweight style (we only carried four cricket stumps instead of the full compliment of six) Emma and I marched along the coast path, over the dunes and onto the vast sands of our beautiful coast for a perfect Wild Night Out 2019, until the high-pitched whining started…

Read more →
hedgehog 30 days wild nature wildlife mental health
30 Days Wild: Suburban Springwatch

One thing I decided to do this year was leave one corner of the garden wild. I don’t know how long it will last as pressure builds from within the family to “do something” with that corner but while it does last it has had a positive effect in terms of wildlife. 

Perhaps the best aspect of this experiment is the fact that every night around 9pm we have a fat hedgehog who comes through our front gate, wanders through the garden to this unkempt patch of land and roots around for a couple of hours before waddling off to check out what the neighbours have to offer. 

Read more →
freshwalks walking hiking Peak District Manchester networking outdoors mental health outdoors
30 Days Wild: Freshwalks: Networking in the Outdoors

This filthy-wet month, I am trying to spend time outside in nature during my working day as part of the Wildlife Trusts 30 Days Wild. I cannot pretend it has been as easy as last year’s sun-drenched June when gently swaying flower meadows and deserted Norfolk beaches called out to me. 

However, recently a client of mine drew my attention to an innovative and inspiring initiative getting business people into the outdoors, for Freshwalks. The benefits of which might surprise a few…

Read more →
30 days wild nature wildlife outside walking mental health work benefits hiking nature
30 days Wild: Welcome to my office

“Can you repeat that please sir?” I could hear a slightly exasperated tone on the other end of the line.

This morning, a few days into June and woefully short of what I hope to achieve during 30 Days Wild, I ventured out into the meadow to make a few phone calls. I took my office outdoors! The helpful assistant from Barclays Business Banking went off for a few minutes to find out some information, and probably to curse me  as my microphone was buffeted by the breeze, that bent the tall flowers surrounding me and repeatedly flicked my hood over my head. 

Read more →
nature 30 days wild mental health outdoor lifestyle hiking walking
30 Days Wild: Switch off with Nature

We are just a few days away from June and the start of 30 Days Wild; the Wildlife Trusts amazing initiative to get people outside, enjoying and appreciating nature.

This year, as part of 30 Days Wild I will be focussing on how nature can help alleviate the stresses and strains of work and how to get more of it into the working day.

Read more →
living adventurously outdoors micro adventures self help
Do you want to live more adventurously?

The decision to change my life and live more adventurously was utterly instinctive, borne of exasperation, a last resort. I was burnt out, suffering from anxiety, depressed. 

How I got to the point of changing the direction of my life was a couple of years of mental wrangling and torture, until I stumbled across some inspiration.

Read more →

Topics

  • 30 Days Wild 41
  • Access 2
  • Adventure 30
  • Algeria 1
  • Alps 2
  • Books 5
  • Bulgaria 1
  • Business 6
  • Canoeing 2
  • Cathy O'Dowd 3
  • Children Outdoors 4
  • Chilterns 2
  • Chris Townsend 2
  • Climbing 7
  • Competition 4
  • Cooking 1
  • Dave Cornthwaite 2
  • Environment 4
  • Fitness 4
  • Foraging 1
  • Funding Adventure 2
  • Happiness 12
  • Hiking 14
  • Italy 1
  • Kayaking 1
  • Living Better 19
  • Mallorca 1
  • Mental Health 18
  • MicroAdventure 15
  • Montenegro 3
  • Mountains 25
  • Nature 22
  • Packrafting 8
  • Peak District 1
  • Plastic 2
  • Positivity 6
  • Running 12
  • Sarah Outen 3
  • Scotland 2
  • Serbia 8
  • Snorkelling 1
  • Snowboarding 1
  • Sport 3
  • Swimming 3
  • Travel 20
  • Video 6
  • Walking 17
  • Wild Camping 11
  • Women 3
  • Work 12
AWARD WINNER.png
Banners For Hiking blogs Award
Adventure top 10 badge 2017 copy.png
Geronigo top 10 badge 2017.png
Blogger-Network-2.png

© Copyright 2016 - 19 PintMedia Ltd. All Rights Reserved.